SEO report of insanityworkoutreviewblog.com
Redirected to www.trendingdownward.com/
My Insanity Workout Review - A Beginner Guide To Insanity
www.trendingdownward.com/
My full (hopefully unbiased) Insanity Workout Review after completing the 60-day challenge. Was it worth it? Check out my results and decide for yourself.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.trendingdownward.com/
Character length : 25
Title
My Insanity Workout Review - A Beginner Guide To Insanity
Description
My full (hopefully unbiased) Insanity Workout Review after completing the 60-day challenge. Was it worth it? Check out my results and decide for yourself.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: My Insanity Workout Review - A Beginner Guide To Insanity
description: My full (hopefully unbiased) Insanity Workout Review after completing the 60-day challenge. Was it worth it? Check out my results and decide for yourself.
url: http://www.trendingdownward.com/
site_name: Trending Downward
image: http://www.trendingdownward.com/assets/uploads/2014/11/insanity-before-and-after-picture-back-617x441.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://trendingdownward.com/robots.txt
https://trendingdownward.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
My Insanity Workout Review - A Beginner Guide To Insanity
Character length : 57
Good! The title’s length is between 10 and 70 characters.
Character length : 57
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 52%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 16 | 2 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Insanity Workout Review
- <H2> My Insanity Workout Review #
- <H2> What is Insanity? #
- <H2> About The Insanity Workouts #
- <H2> Insanity Workout Calendar #
- <H2> Is Insanity Right For You? #
- <H2> What To Expect From Insanity #
- <H2> How Quickly Will You See Results? #
- <H2> A Note About Body Measurements #
- <H2> Fitting Insanity Into Your Lifestyle #
- <H2> Should You Follow The Insanity Diet Plan #
- <H2> What Is Included With Insanity #
- <H2> Where To Buy Insanity #
- <H2> Insanity Workout Reviews From Around The Web #
- <H2> My Insanity Workout Results #
- <H2> It’s Your Move #
- <H2> Further Reading #
- <H3> Tips And Tricks #
- <H3> Final Notes #
Word cloud
- insanity70
- workout54
- get20
- time18
- results17
- some17
- review16
- after13
- all13
- fitness12
- body12
- beachbody11
- don’t11
- strength10
- around10
- fat10
- shaun10
- see10
- expect10
- need10
- two10
- just9
- amazon9
- like9
- only9
- lot9
- calories8
- complete8
- days8
- workouts8
- total8
- same8
- before7
- eat7
- diet7
- pounds7
- training7
- heart7
- didn’t7
- buy7
- how7
- week7
- price7
- minutes7
- exercises7
- little6
- muscles6
- best6
- guide6
- designed6
- month6
- first6
- looking6
- keep6
- program6
- work6
- most6
- endurance5
- loss5
- already5
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| insanity | |||
| workout | |||
| get | |||
| time | |||
| results | |||
| some |
Two Word cloud
- you will14
- insanity workout14
- you are10
- workout review6
- you don’t4
- your body4
Three Word cloud
- insanity workout review4
- you are eating2
- you don’t need2
- insanity workout reviews2
- you will see2
- inches from around2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
7.20
Flesch Reading Ease
69.60
Coleman Liau Index
9.50
Automated Readability Index (ARI)
6.30
Dale–Chall Readability
4.60
SMOG Index
10.80
Spache Readibility
5.00
Number of letters
18178
Number of words
4223
Number of sentences
285
Average words per sentences
15
Number of syllables
6102
Syllables in words
6017
Average syllables in words
1.44
Number of words in first three syllables
500
Percentage of word / syllables
11.84
Words not in Dale-Chall easy-word list
1049
Words not in Spache easy-word list
588
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.trendingdownward.com/app/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://www.trendingdownward.com/app/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.trendingdownward.com/assets/plugins/amazon-affiliate-link-localizer/js/amazon_linker.min.js?v=1.9
- http://www.trendingdownward.com/assets/themes/insanity-theme/assets/js/vendor/modernizr.min.js?fbe203274910b7be6ece63b9da5f646f
- http://www.trendingdownward.com/assets/themes/insanity-theme/assets/js/scripts.min.js?e57e22f9ed0bd20b8d0a3d96110a21cb
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.trendingdownward.com/assets/plugins/yet-another-related-posts-plugin/style/widget.css?ver=4.3
- http://www.trendingdownward.com/assets/plugins/tablepress/css/default.min.css?ver=1.6.1
- http://www.trendingdownward.com/assets/themes/insanity-theme/assets/css/main.min.css?b42225eb3f93de1ad75b3954af41c5cd
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
2997636
Links
We found a total of 53 different links.
Internal links: 37
External links: 16
Internal links: 37
External links: 16
External links:
Internal links:
Website security
IP
81.17.28.92
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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